They say, “An apple a day keeps the doctor away.” I wonder what they’d say about a smoothie a day? Smoothies are not only a wonderful way to incorporate more delicious fruits, veggies, nuts, and seeds into your daily diet, they are very nutritious, loaded with a plethora of vital vitamins, magnificent minerals, and invigorating enzymes that promote health and wellness. What a way to start a day!
 
In this book, you will find 77 of my most delicious and nutritious smoothies, some of which were best sellers in my juice and smoothie deli. Some of them utilize almond milk. While you can purchase almond milk in the store now, I have included a few ways to make this amazing concoction so that you can make it on your own. Then, you can utilize it in your smoothies, other recipes, and, of course, just to drink if you so desire.